This creamy overnight oats recipe is an easy, healthy, and no-cook breakfast made with rolled oats, almond milk, Greek yogurt, chia seeds, and fresh fruit. Perfect for meal prep and busy mornings.
Glass mason jar with lid For soaking and storing oats
Measuring cup Accurate ingredient measurement
Measuring spoons For small ingredients
Mixing spoon Stir ingredients evenly
Airtight storage container Optional for meal prep
Ingredients
½cupRolled oatsOld-fashioned oats work best
½cupAlmond milkUnsweetened preferred
¼cupGreek yogurtPlain or vanilla
1tbspChia seedsThickens oats naturally
1tspHoney or maple syrupAdjust sweetness as desired
¼tspVanilla extractAdds flavor
1pinchCinnamonOptional but recommended
¼cupFresh strawberries or blueberriesFor topping
Instructions
Add rolled oats and chia seeds to a mason jar.
Pour in almond milk and stir well to combine.
Add Greek yogurt, honey, vanilla extract, and cinnamon.
Mix everything thoroughly until evenly combined.
Close the jar tightly with the lid.
Refrigerate the jar for at least 6 to 8 hours or overnight.
In the morning, stir the oats and add fresh fruit toppings.
Enjoy directly from the jar or transfer to a bowl.
Video
Notes
Use rolled oats for the best texture.
Add extra milk if the oats become too thick.
Prepare multiple jars for weekly meal prep.
Fresh fruit should be added before serving for best freshness.
Store refrigerated for up to 4 days.
For ultra-creamy overnight oats, stir the mixture once again after 10 minutes before refrigerating overnight. This helps the chia seeds distribute evenly and prevents clumping.