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crustless asparagus quiche in baking dish

Crustless Asparagus Quiche

A light, fluffy, and flavorful crustless asparagus quiche made with fresh asparagus, eggs, and cheese—perfect for brunch or a quick dinner.
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Prep Time 15 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 55 minutes
Course Breakfast, Brunch, Dinner
Cuisine American
Servings 6 servings
Calories 180 kcal

Equipment

  • Mixing bowl Medium size
  • Whisk For eggs
  • Baking dish 9-inch
  • Knife Sharp
  • Cutting board For vegetables

Ingredients
  

  • 1 bunch Asparagus Trimmed and chopped
  • 6 large Eggs Room temperature
  • 1 cup Milk Whole or low-fat
  • 1 cup Cheese Gruyère or cheddar
  • 1 tbsp Olive oil For sautéing
  • 1 tsp Salt Adjust to taste
  • 0.5 tsp Black pepper Freshly ground
  • 0.5 tsp Garlic powder Optional
  • 0.25 cup Onion Finely chopped

Instructions
 

  • Preheat oven to 375°F (190°C). Grease a baking dish.
  • Heat olive oil in a pan. Sauté onions and asparagus until tender.
    Sautéing chopped asparagus and onions in a nonstick pan on a stovetop
  • In a bowl, whisk eggs, milk, salt, pepper, and garlic powder.
    Mixing eggs in a glass bowl with a whisk on a light wooden kitchen counter
  • Stir in cheese and cooked vegetables.
    Combining egg mixture with vegetables and cheese in a bowl
  • Pour mixture into baking dish evenly.
    Pouring the quiche mixture into a ceramic baking dish on a wooden counter
  • Bake for 30–35 minutes until set and lightly golden.
  • Let cool slightly before slicing and serving.
    Baked crustless asparagus quiche

Video

Notes

  • Do not overbake, as it may become rubbery.
  • Let it rest before slicing for clean cuts.
    For extra flavor, sprinkle a little Parmesan on top before baking. This creates a golden, slightly crispy finish that elevates the entire dish.
Keyword asparagus recipe, crustless asparagus quiche, quiche
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